Chakra 1 red
Healing, balancing music. This sound video is for my real friends worldwide who respect the Nature, Love and Peace. You are always in my mind. Music and pictures by Karl Zech Austria
spiritual and energy healing, sitting 4
simple reiki like techniques to heal and soothe
Video Rating: 4 / 5
Chakra 7 – The Purple Crown meditation
Buy The Seven Chakras DVD Here: bit.ly Buy it at amazon here: amzn.to Chakra 7 – The Purple Crown. The Crown Chakra is located at the very top of the head. This Chakra is associated with devine wisdom, our spirit, our Oneness with the Universe, our Unity with all that is, and Enlightenment. Audio here: bit.ly Picture/Sound: Ted Chambers
Video Rating: 4 / 5
Chakra Mudras (Hand Positions for Chakra Meditation)
CHAKRA MUDRAS — INSTRUCTIONS (Each picture lasts about 2 minutes) Open the Root Chakra Let the tips of your thumb and index finger touch. Concentrate on the Root chakra at the spot in between the genitals and the anus. Chant the sound LAM Open the Sacral Chakra Put your hands in your lap, palms up, on top of each other. Left hand underneath, its palm touching the back of the fingers of the right hand. The tips of the thumbs touch gently. Concentrate on the Sacral chakra at the sacral bone (on the lower back). Chant the sound VAM. Open the Navel Chakra Put your hands before your stomach, slightly below your solar plexus. Let the fingers join at the tops, all pointing away from you. Cross the thumbs. It is important to straighten the fingers. Concentrate on the Navel chakra located on the spine, a bit above the level of the navel. Chant the sound RAM. Open the Heart Chakra Sit cross-legged. Let the tips of your index finger and thumb touch. Put your left hand on your left knee and your right hand in front of the lower part of your breast bone (so a bit above the solar plexus). Concentrate on the Heart chakra at the spine, level with the heart. Chant the sound YAM (as this mudra is particularly powerful, this may not be needed). Open the Throat Chakra Cross your fingers on the inside of your hands, without the thumbs. Let the thumbs touch at the tops, and pull them slightly up. Concentrate on the Throat chakra at the base of the throat. Chant the sound HAM. Open the Third …
Video Rating: 4 / 5